10 Ways To Reduce Arthritis Pain

10-ways-to-reduce-arthritis-pain

Arthritis refers to a series of conditions involving joint pain and inflammation. Two types of arthritis include osteoarthritis (OA) and rheumatoid arthritis (RA). OA is mainly caused by cartilage wear that causes bones to rub together, leading to friction, injury,…

How To Keep Your Kidneys Healthy

How-to-keep-your-kidneys-healthy

The kidneys perform many important tasks that are vital to our body, such as removing waste and excess water in the form of urine. Besides, they also help control blood pressure, maintain bone health, and make red blood cells. So…

How To Increase Your Haemoglobin Level

How-to-increase-your-haemoglobin-level

Hemoglobin is a protein found in red blood cells. These cells are responsible for carrying oxygen around the body. In addition to delivering oxygen, hemoglobin also carries carbon dioxide out of the cells and into the lungs. Then release carbon…

10 Ways to Increase Your Appetite

10-ways-to-increase-your-appetite

Loss of appetite occurs when you don’t have a desire to eat. Various factors can cause loss of appetite, including mental and physical illnesses. If your loss of appetite lasts for more than a few days, it may cause health…